Racket sports are an incredibly popular way to stay active, especially among older adults who enjoy playing tennis or pickleball. These sports also
How To Keep Your Shoulder Recovery Program On Track
Making the strongest recovery after a shoulder injury or surgery won’t just happen by accident. You’re going to have to make some conscious decisions
Minimizing The Appearance Of Your Scar After Reverse Shoulder Replacement
Reverse shoulder replacement can restore an immense amount of movement in your shoulder region and make it easier for you to get back to doing all the
Restoring Confidence In Your Shoulder After An Injury Or Surgery
Whether you’re a high school or collegiate athlete or you just like to play some recreational sports on the weekend, a new or chronic shoulder issue
What Does Recovery After Rotator Cuff Surgery Look Like?
Rotator cuff injuries can become more common as you get older as a result of all the wear and tear your shoulder joint has experienced throughout your
5 Must-Haves For At-Home Recovery After Total Shoulder Replacement Surgery
Total shoulder replacement surgery is a major undertaking that will require an extensive recovery. And while it will all be worth it in the end,
Total Shoulder Replacement Recovery Protocol
Total shoulder replacement surgery can greatly help improve mobility and decrease pain. But you have to invest in your own recovery after the
3 Pain Control Tips Before Shoulder Surgery
Even though procedures are getting less invasive and doctors are always looking for ways to improve the patient experience, there will be some pain
Scapular Muscle Training: Recovery & Functional / Advanced Strengthening
In this article, we are going to talk about scapular muscle training – recovery and functional / advanced strengthening. Goal: Further
