Reaching out in front of you to turn a doorknob or pick up a cup of coffee is something that we do every day, so if that action becomes painful, your
5 Ways To Help Someone Who Recently Underwent Shoulder Surgery
When your rehabilitation is done, you’ll feel so thankful that you underwent your corrective shoulder procedure, but for the first few days and weeks
How To Prepare Your House For Your Return After Shoulder Surgery
Shoulder surgery is a major step in your road to relief from a shoulder problem, but the work isn’t done once you’re off the operating table. The
5 Tips For Managing Pain After Shoulder Surgery
Shoulder surgery can help to restore function and provide long-term pain relief for your shoulder issue, and while the procedure itself will likely be
What Is A Shoulder Acromioplasty?
A number of different components help to ensure your shoulder functions properly, and one of these areas is known as the acromion. The acromion is a
What’s Causing My Shoulder Pain When Lifting My Arm?
A lot of additional stress is placed on your shoulder joint when you lift your arm above your head, which is why this movement is painful or even
How To Keep Your Shoulders Strong As You Age
If you’re like most people, you probably have some big plans for retirement. Whether that’s swimming, kayaking or golfing each morning, you don’t want
Understanding And Treating Anterior And Posterior Shoulder Instability
As we’ve talked about numerous times on the blog in the past, your shoulder joint is the most mobile joint in your body, which also means it’s the
Why Does My Shoulder Crack When I Move My Arms?
If you notice a grinding, cracking or popping sound when you raise your arms or move your shoulders, you’re hearing a sensation called crepitus. It’s
