After shoulder surgery, your surgeon will “dress” the surgical incision in order to protect the area and help it heal. In this article, we are going
6 Pack Back Shoulder Exercise
The 6 Pack Back shoulder exercise is a great progression for the TVA exercise and can be hugely beneficial for patients recovering from a shoulder
A Few Words From Our Shoulder Surgery Patients
When you’re considering a shoulder procedure, it’s often helpful to hear from patients who have previously had the procedure in question. In this
6 Common Shoulder Surgery Procedures
There are a wide range of shoulder surgery procedures available to patients dealing with shoulder pain from an injury or condition. In this article,
The Problems With Ignoring A Shoulder Muscle Injury
Shoulder muscle strains and tears are some of the most common injuries that athletes and everyday individuals experience during physical activity, and
Posterior Capsule Stretches for Shoulder Pain
Post-op stretching is integral to a successful recovery from shoulder surgery. In this article, we are going to talk about two posterior capsule
Shoulder Surgery Exercises: PNF D2 Flexion & Extension
Shoulder surgery always requires at least some form of rehabilitation after the procedure. This will include a variety of potential exercises and
Band Exercises for Shoulder Pain
There are a wide variety of stretches that can be helpful to patients with shoulder pain or to those recovering from a surgical procedure. In this
Sleeper Stretches – Great for Your Shoulder!
Doing the appropriate stretches and exercises following your shoulder surgery is essential for the long-term success of your procedure. There are a
