After a shoulder procedure, it’s important to be proactive in your own recovery and advocate for yourself. That means listening to your surgeon’s
Post-Op Shoulder Exercise: Supine Active & Assisted Forward Elevation
There are many post-op rehabilitation exercises that may be beneficial to a patient after shoulder surgery. In this article, we walk through two
Phase II Strengthening Exercises After Shoulder Surgery
In a previous article, we laid out some initial strengthening exercises that can help boost recovery after a shoulder procedure. In this article, we
