Your rotator cuff is a group of four strong tendons that connect your humerus to your shoulder blade. As their name implies, the rotator cuff tendons
How To Treat A Partial Rotator Cuff Tear
Your rotator cuff is a collection of four muscles and four tendons that attach your shoulder blade to your upper arm bone (humerus). These strong soft
Why Early Rotator Cuff Treatment Is So Important
Your rotator cuff is the collection of soft tissues that surround your shoulder joint that play an essential role mobilizing and stabilizing the
Can Rotator Cuff Injuries Heal On Their Own?
Your rotator cuff consists of four muscles and ligaments that help to balance the shoulder and hold the joint in place. As a result of acute trauma to
3 Tips for Recovering Faster After Rotator Cuff Surgery
Keeping your recovery on track or even speeding up your timeline a bit doesn’t happen by accident. You’ll want to be calculated in how you approach
Small / Medium Rotator Cuff Surgery Recovery Protocol
0 – 2 Weeks Pendulum and Active ROM elbow and hand exercises only 2 – 4 Weeks Passive Supine Forward Elevation and Passive External Rotation
Large Rotator Cuff Repair Surgery Rehab Protocol
Large rotator cuff repair surgery can significantly improve range of motion while decreasing pain, but you have to put in the work after surgery to
Pathology & Treatment for Massive Rotator Cuff Tears
Massive rotator cuff tears are defined by the amount of tissue that is torn. There are 4 rotator cuff tendons and massive tears involve at least 2 of
