We hope to wake each day feeling rested and refreshed, but for many, their first movements each morning are uncomfortable. If you are waking up with
5 Daily Habits That Are Hurting Your Shoulder Health
We use our arms and shoulders for countless tasks every single day, and if a new pain develops in our shoulders, everyday movements can become
Treating Little League Shoulder In Young Athletes
Youth sports can be a great way for kids to stay active, meet new friends and learn lifelong lessons, but it can also lead to injuries, especially if
5 Daily Things You Can Do To Relieve Shoulder Stiffness
We use our arms for countless tasks every day, and we don’t really think twice about all these actions until they become uncomfortable. One such issue
4 Ways to Determine if Shoulder Surgery is Worth It
In any walk of life, we don’t want to pursue something that won’t be worth our time and effort when all is said and done, but that’s especially true
Preventing Shoulder Injuries In Wheelchair Users
If you use a wheelchair to get around throughout the day, there’s a good chance that your arms and shoulders are sore by day’s end. It probably
How Long Before My Frozen Shoulder Thaws?
Frozen shoulder is an all too common condition that tends to affect adults over the age of 40. The condition gets its name from the fact that it leads
Why Rest Is Rarely Best For Shoulder Injuries
Shoulder injuries are incredibly common, and if you’re like most people, your first instinct will probably be to rest the area and protect it from
Can A Torn Labrum Heal Without Surgery?
Your labrum is a small piece of fibrocartilage in your shoulder that helps to keep the ball of your shoulder within the socket. It also plays a major
