There are many different exercises that can be beneficial after a shoulder surgical procedure. In this article, we are going to dive into two great
4 Indications That You Could Benefit From Physical Therapy After Shoulder Surgery
Physical therapy can be beneficial for individuals in all walks of life - from injured athletes to seniors who want to maintain their mobility and
Why You Need To Continue Physical Therapy Through The Pandemic
If you’re like most people, you’ve probably used the pandemic as an excuse for getting out of something you weren’t exactly looking forward to doing.
Shoulder Exercises: Passive External Rotation & Passive Supine Forward Elevation
There are many stretches and exercises that can help when recovering from shoulder surgery. In this article, we are going to talk about two great
Phase III Stretching Exercises After Shoulder Surgery
These exercises are designed to help you attain the last 20 degrees of your shoulder motion in all directions after shoulder surgery. Do these
Post-Op Shoulder Surgery Exercise: Thumb-Tacks
Thumb tacking is a scapular exercise that helps an individual understand the proper mechanics of the shoulder blades during elevation of the arm. This
Phase II Stretching Exercises After Shoulder Surgery
Successful recovery from shoulder surgery requires a proactive approach. These exercises continue the stretching phase of your shoulder
Wound Care Tips After Shoulder Surgery
Following any surgical procedure, it’s essential for the patient to follow their physician’s post-op instructions to the letter in order to ensure the
Beginning Strengthening Exercises After Shoulder Surgery
Taking proactive steps after shoulder surgery can significantly speed up the recovery process. In this article, we are going to walk through some
