There are many stretches and exercises that can help when recovering from shoulder surgery. In this article, we are going to talk about two great
Phase III Stretching Exercises After Shoulder Surgery
These exercises are designed to help you attain the last 20 degrees of your shoulder motion in all directions after shoulder surgery. Do these
Post-Op Shoulder Surgery Exercise: Thumb-Tacks
Thumb tacking is a scapular exercise that helps an individual understand the proper mechanics of the shoulder blades during elevation of the arm. This
Phase II Stretching Exercises After Shoulder Surgery
Successful recovery from shoulder surgery requires a proactive approach. These exercises continue the stretching phase of your shoulder
Wound Care Tips After Shoulder Surgery
Following any surgical procedure, it’s essential for the patient to follow their physician’s post-op instructions to the letter in order to ensure the
Beginning Strengthening Exercises After Shoulder Surgery
Taking proactive steps after shoulder surgery can significantly speed up the recovery process. In this article, we are going to walk through some
Total Shoulder Replacement Pre-Op Checklist
Total shoulder replacement surgery can help reduce shoulder pain and improve range of motion – but only if the patient follows the pre and post
5 Tips for Shoulder Surgery Pre & Post Op Care
It’s important that all patients follow their doctor’s instructions before and after a surgical procedure. While it may seem crazy, what happens
