As we discussed in a previous article, a Bankart tear is the most common cause of shoulder instability onset, and it involves a tear to a specific part of your shoulder called the labrum. In this article, we are going to talk about some treatment options for Bankart tears or the shoulder.
Mild Bankart Tears
For mild tears, you may be able to work with a shoulder specialist to strengthen the ligaments without the need for surgery. Short-term immobilization followed by physical and manual therapy can help you regain confidence and function in the shoulder joint. However, if these remedies fail to achieve the desired level of relief, surgery may be in the cards.
Surgery for Bankart Tears
If surgery is recommended, your shoulder surgeon will likely walk you through the basics of arthroscopic shoulder repair. The technique involves making a couple of small incisions in the area and using specialized tools to reposition the labrum, secure it in place and tighten the supportive ligaments and overstretched capsules. The operation typically takes less than two hours and can oftentimes be performed on an outpatient basis.
After surgery you can expect your arm to be in a sling for 4-6 weeks to help avoid stress on the injured area. As healing progresses, you’ll work with a physical therapist to gradually strengthen the area as you begin to take on more stress. You’ll be given home exercises to perform and can continue to take on more physical activity as recommended by your PT and surgeon. The majority of patients can return to sport or intense physical activity within 4-6 months of their procedure.
For more information about Bankart tears or shoulder ligament reconstruction, reach out to Dr. Holloway’s office today.
