Opioids can help to manage pain and discomfort in the wake of a surgical procedure, but they are far from a perfect pain management solution. Opioids
How To Return To Sports After Shoulder Surgery
Shoulder surgery can allow a patient to return to some of their favorite activities, but that doesn’t mean you’ll just be able to jump back into them
How To Speed Up Your Recovery From Rotator Cuff Surgery
If your rotator cuff is severely damaged or not responding well to conservative treatment, your shoulder specialist may recommend that you have the
5 Must-Haves For At-Home Recovery After Total Shoulder Replacement Surgery
Total shoulder replacement surgery is a major undertaking that will require an extensive recovery. And while it will all be worth it in the end,
Total Shoulder Replacement Recovery Protocol
Total shoulder replacement surgery can greatly help improve mobility and decrease pain. But you have to invest in your own recovery after the
Pain Control Tips After Shoulder Surgery
On the day of your shoulder surgery, you may be offered regional anesthesia, also known as an interscalene block, to help with post-op pain control.
Scapular Muscle Training: Recovery & Functional / Advanced Strengthening
In this article, we are going to talk about scapular muscle training – recovery and functional / advanced strengthening. Goal: Further
6 Tips For Returning To Sports After Shoulder Surgery
Shoulder health is extremely important for any athlete, even if their sport doesn’t require them to throw a fastball or shoot a jump shot. Healthy
Small / Medium Rotator Cuff Surgery Recovery Protocol
0 – 2 Weeks Pendulum and Active ROM elbow and hand exercises only 2 – 4 Weeks Passive Supine Forward Elevation and Passive External Rotation
