Racket sports are an incredibly popular way to stay active, especially among older adults who enjoy playing tennis or pickleball. These sports also
5 Steps To Take When Your Shoulder Hurts After Falling
We’ve all fallen at some point in our lives, and if you’re lucky enough to catch yourself during the process of a fall, odds are it’s your arms and
Treatment Options For Proximal Humerus Fractures
Your humerus is the upper arm bone that runs from the shoulder and shoulder blade to your elbow. The humerus can fracture at any point along the bone,
Obvious & Not So Obvious Signs Of Shoulder Arthritis
Arthritic degeneration can affect any joint in our body, but wear and tear tends to be more common in larger joints that handle significant or
How To Treat A Partial Rotator Cuff Tear
Your rotator cuff is a collection of four muscles and four tendons that attach your shoulder blade to your upper arm bone (humerus). These strong soft
What Does The Ideal Shoulder Surgery Patient Look Like?
We do everything in our power to ensure that shoulder surgery and patient recovery goes exactly as expected, but not every aspect of the process is
5 Ways You’re Unknowingly Aggravating Your Shoulders
Our shoulder joints are incredibly mobile, as you can move them in many more directions than other large joints like your knee or hip. However, the
Unthawing Your Frozen Shoulder With Minimally Invasive Surgery
Frozen shoulder is a condition that we’ve talked about at length on this blog, and it’s especially common in adults over the age of 55 who have put a
Office Workers And Shoulder Pain – 4 Pain Prevention Tips
Office work doesn’t typically fall under the category of manual labor, so you may think that your body isn’t really affected by your time on the